Add Exercise – How do I add an exercise – either to a program, or in Freestyle mode?

This guide will help you in adding new exercises to AMP Your Workout during a workout. Please follow the steps below:

Note:┬áScenarios: – You might be:

  • At the end of a workout – and want to add another exercise
  • At the end of the last exercise you added in “Freestyle” mode
  • At the end of an exercise you added to a program (they are always added to the end of the workout)

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